Simple baked potatoes with butter and salt and pepper are filling and cheap. Shutterstock. One practice that is unique to us but is not out of reach of anyone. The great thing about doing it this way is the weekends. This can be made sweet with honey, sugar, maple syrup, or molasses, or savory with salt and pepper or beef broth. Then, slowly whisk in 1 cups of milk until the mixture begins to thicken and boil. We each work together on the large plot of land raising veggies to can & sale (Christmas money), We all raise various animals & share the meat/milk. Mom was awesome is all I can say. Eat a lot of casseroles because it doesnt require as much meat. I think I could get 5 meals at least for our family of four (although eating is more like 2 1/2 people). Jane Ziegelman and Andy Coe, authors of A Square Meal, discuss food trends of the time. Cut back on animal protein and we have a big garden. Pinterest is AWESOME for helping with recipes! First of all, I am going to share some meals my husband and I grew up on and some we still eat today. I decided that as I get my Social Security check once a month, Id shop only once a month (excluding fresh veggies and fruit). They continued to cook and eat many of the meals that they ate during that time throughout their lives. You can make a white sauce with water (to save on milk), once you have a white sauce you can add any seasonings to add flavor and then add something like chipped beef, chopped leftover bacon from breakfast, canned chicken, leftover roast or just the sauce over rice. Then I dont go back to the store and get caught in oh this is a good deal. Anytime were making something with ground meat in it, I substitute half the meat with TVP (online ). Salivating. This meal costs less than $3 for four servings. Save the chicken bones and boil them up to make soup stock. We actually ate a lot of beans when I was a kid because they were cheap. I love it! Ramen noodles. We raised chickens for eggs and meat. "My large Italian family gathered in the kitchen and tried many ways to prepare Sunday dinner on a tight budget. This included all my paper goods, so it doesnt represent food only. 72. Theres a lot of Hispanic people in my area do the price for oxtail is outrageous. From budget-friendly meat dishes to vegetable soups and stews, these dishes are comfort food that your family will enjoy. Carrots are the same. 73. Shape and fry up). The total cost, for four servings, is $2.36. My family & I not only raise chickens, rabbits & a garden here at home, but we have helped set up what we call a Poor mans Co-op. Now lets save some money! Also cook oatmeal, cream of wheat and if I get chicken I shred it to make it last. Guess you can see how you could make a few salad fixings go all week. Instead, I make cauliflower rice by grating cauliflower (which I buy on sale) and freeze it in meal size portions. I have bought a half gallon of OJ there for 50 cents and a FLAT of strawberries with nothing wrong with them for 2$ (0.25 a quart). Our local fruit and vegetable store has bagged produce for $1. 39. Learn to prepare what you grow. I make huge batches and freeze the extra. People at the time were forced to find cheap and creative ways to use food efficiently, resulting in some dishes you may not think of making today, but that was what the resources of the time . 37. Mini pies (masa/corn flour mixed with water or broth, pushed into muffin tins, filled with whatever leftovers and some cheese work well). A little olive oil and garlic over the pasta toss together, its healthy and filling. We had a large family of 10 people, so each meal had to be extremely cheap, and go a long way. We also CAN our own garden that we grow! It is a complete meal and easy cleanup. To that, add about 8 ounces of dried beef (i.e. 17. Mix until smooth. Meatballs (ground meat, bread crumbs, egg, ground up veggies, leftover cheerios or other low sugar cereal I use 1 part meat, 1 part bread type stuff, 1 part vegetables. Saturday well have the stew, Sunday, pasta with meatballs. 45. 65. With all the comparisons between the current Recession and the Great Depression of the 1930s, it makes sense that we research Great Depression recipes.. Jobs are shaky and income uncertain for many people right now, so making the most of our household grocery . I also do a lot of my shopping at Aldi or the Amish bents and broken store. We dont eat a lot of meat we eat 3 eggs a day, we have our own chickens. Hi Shelly, oh how wonderful your daughter is using this article!! Today I went to Sams with a friend & picked up some good deals on meat. I grew up not poor, but not middle class, either. The Great Depression lasted a decade, but its effects changed a generation. God bless you, Linda. She called it Slavic dinner I am not sure if that is its proper name she got the recipe from a family friend (this also freezes for later meals if needed), Hi Pauline, I love your comment about the Slavic dinner! EatingWell - Danielle DeAngelis 8h. toes. When we have leftover veggies of any kind, if it is not enough for another meal, I freeze them, then add to a bag of other frozen veggies. Here is a recipe from Cheap Cooking. View Recipe. 84. If I buy the name brand its a dollar more than the store brand and even less at WalMart. Processing meat is really not that hard to do. A couple of weeks ago, I took one of those large cuts and made pozole and Chile Verde and canned them- ended up with 24 pints of pozole and 18 pints of Chile Verde. Our grandmothers knew how to stretch their food budget while feeding the family well. Add your frozen mixed veggies and some bean for protein and you have a big pot of soup for $3-4. 2. For snacks, because we have grown children that are grazers we eat a ton of popcorn. I would like to see someone (who has the time) to create recipes that are seasonal so that I am not constantly going to the store to find ingredients to make X, right now we should be eating squash, potatoes, dried beans, etc. Its all about saving money. I think that I spend too much in search of ingredients. Linda, Wendy, I love cheese so this will be added next time to my goulash for sure!! We have a half-acre garden and I garden year around. The one thing I will tell people who want to start growing their own garden is to start small and grow what your family likes to eat. I make soup stock out of the icky bits of meat, pan juices, and vegetable cooking water and add some Chinese noodles that only take 2 minutes to cook. I never pay full price, I dont care if I stand there for 10 minutes with the line piling up, I am determined to find a coupon that works. Add cheese, apple, hard boiled egg for a more filling salad. Nice sized ones. They didnt sell it in the stores and you had to ask for it. We stretch stretch stretch!! Hi Geni, oh my gosh, I love your comment! Linda. Another Depression-era meal was "creamed chip beef," according to . Doesnt have to be fancy and expensive. Place on an ungreased baking sheet. This recipe jazzes them up a little bit. Great ideas! I buy a sack of potatoes and stretch it to make meals, etc. 81. My Facebook question: Please share any ideas about what you are eating or serving your family to save money. Salads. Baked Onions and Peanut Butter. When the bag is full, veggies soup! In the video below we get to see how they're made from a woman who survived the '30s and loved her mother's baked apples. This cake is simple and delicious. Fish patties (salmon or tuna, bread crumbs, lemon juice, mustard, onion, egg. 1.4 Great Depression Foods - Mock Apple Pie. They usually added whatever they had on hand: olive oil, hard-boiled eggs, cooked white beans, bacon bits, bacon grease, lemon juice, vinegar, salt, and pepper. As a kid, I thought we were the only people that did that. So if you live in an area that that is possible & have a few like-minded families, sit down & work out the details. This has to be one of the best articles ever written. Such a reminder of my childhood, and my present conditions as well. 1. Wow! Also, I do one month worth of grocery shopping at a time. 1/2 cup of sugar. Robyn: Red beans and rice. I learned a lot from both my mama and gram about frugal living and wish they were still around to thank them. Also, I do one month worth of grocery shopping at a time. You can always slow cook enough soup for a couple of days. Notify me via e-mail if anyone answers my comment. 30. Hope this helps! Lets face it those big servings of meat were never good for us anyway. Tastes ever so good as leftovers too. Another favorite is a piece of toast, fried egg on top and hot milk poured on top. One week it was a dollar off. I can almost triple how long something will stretch with rice. 47. Full of vitamin C, and easily filling, these were commonly used in the depression era, and could be easily stored in root cellars. 7. Pasta and rice are great for stretching anything at mealtime. Its all about saving money, right? Well minus the bacon and all the extra cheese in my recipe. Required fields are marked *. Now, cover everything with a layer of sliced potatoes. Ham Cups and Eggs. People during the Great Depression ate mostly bread, potatoes, and vegetables. We rarely ever had kids come spend the night with us because they all knew that we were very poor. Cheap Ground Beef Ideas. Cream of Potato Soup is a recipe from the Great Depression era that we all still enjoy very much today. But through the years, accurate amounts were noted. If I go to my grocery store before noon they put all the products in a cart that is ready to expire. I cannot remember the last time we had ground beef. If they expire that day or are pre-frozen I cook them and then freeze. This is good for making mac and cheese, Cream Chipped Beef and even gravy. 1.6 Great Depression Foods - Mulligan Stew. 20. Isnt it awesome that we can make recipes our grandparents used to make? The place I go to is American Discount Foodsand they have saved our budget! One . H.D. dry beans and cook 2 lbs at a time in the slow cooker. 77. I am working on a post to get 4 meals from a roasted chicken: dinner with potatoes, then make broth for soup, sandwiches or wraps for school lunches, and I usually have some leftover to do tacos, enchiladas, or chicken pasta. 1. frozen or canned fish with leafy greens. Those who dont have the cash up front to fund the operation, or have the land to do so, can put in work hours to cover your share of the $. 08 of 12. I dont have to purchase that product again until it goes on sale. If you save in all the other ways, then if you have to purchase meat or whatever at the store, you have the money to do it. I usually only buy pot roast when its marked down and vacuum seal it and freeze it for later. 1.8 Great Depression Foods - Peanut Butter Stuffed Onions. I know, and prices just keep going up. . We eat baked potatoes at least twice a week and have several go-to cheap filling meals. An amazing meal for about $5 with plenty of leftovers for the next day. 41. Once its smooth and thoroughly mixed, add the milk and keep on whisking, until smooth. This cake recipe from A Modern Homestead doesn't require milk or eggs and still has that delectable chocolate flavor. Ingredients: 1 1/4 cups sifted cake flour 1 1/4 tsps. Therefore most of our meats, fruits,and veggies are canned in jars. A side salad and some saltines. When I shop, I look for bargains. I also make sure to add beans to taco meat to stretch it. Check out some of the seventh day Adventist meals. It's not always kid friendly, but if you start them young or try deconstructing the salad and just giving piles of cut veggies with dip. I buy organic veggies but dont peel them when I am low on cash we dont do organic but still dont peel them. Then I dont go back to the store and get caught in oh this is a good deal. We kids usually only got 2 meals per day, lunch and supper. Dont go overboard crazy and plant a lot of items they wont eat. Said it tasted like eggs so they ate it. Potato salad,I can get 10 lbs of potatoes for $2-3 at Aldi. Chile over baked potatoes is a favorite and the meat isnt missed. Our menu plan this week features recipes from the most frugal era in history: The Great Depression. We have a few families, each with a small amount of land & one person with a lot of property. 0 seconds of 1 minute, 11 secondsVolume 0%. Now, this is a roast chicken you make from scratch, not the store-bought pre-cooked ones (which tend to be small). Place on an ungreased baking sheet. 62. No money for luxuries. We are our own meat processors. What do you think? We have a garden and I now dry and powder a lot of greens to add to smoothies made with my frozen discounted yogurt. I buy large cuts of pork from Cash N Carry for less than $1.50 a pound, take it home and grind it myself. Baked bean sandwich. I did a little the other day. We have a 50 by 50-foot garden and plant what we can and then can it, the beginning costs may be high but you reuse most of it for years. During the depression, my elders on both sides made oxtail soup because it was the cheapest part of the cow. goes much faster if you have someone there to keep you company. It never gets old, does it? Great ideas. Sugar sandwiches - no, but sugar/cinnamon on toast is good. You'll even find bread, cakes, pies, and custards that are delightful additions to frugal cooking. Keeping enough food on the table for a family of seven (including three teenagers!) 25. My family hasnt noticed. Hamburger gravy on toast or potatoes: Kami suggested . This mean is even better the next day! Image and recipe from Taste of Home. This means that I have gluten-free flours and supplies on hand to make bread, pancakes and other cheap basics to eat. These are pretty much the easiest items to grow. from Julia's Simply Southern. The turkey we roast the day before also to make stuffing using dried out buns and heals. 83. I have printed it off and Im highlighting those that I know my family will like. Check out some of the seventh day Adventist meals. Im really hoping to teach the world to stop going to drive-throughs and fast food places and cook from scratch. When in school, sometimes we got no lunch because our dad refused to pay for our lunches, and we had nothing to carry. Down in Louisiana, there is a Creole version of the dish. 50. Home made soups, pot pies, casseroules, fresh oven breads and pasteries, fermented foods like yogurt and kraut, pickles and relishes, canning. My parents were born prior to the First World War and came as immigrants for a better life. We make it once a month in a huge stock pot. Fried rice (leftover rice cooked in bacon drippings with whatever veggies need using up). Beans were used in many Depression-era recipes, and this one also includes ham, carrots, onion, and garlicso you'll get protein, fiber, and veggies from this meal. Potato Casserole. 8. 21. The turkey was on sale and they are cheap, to begin with, this time of year. Soooo many great thoughts, ideas, recipes! Trust us, this easy chicken casserole recipe is so easy to make - just cook, layer, bake, and you're done! flipped into Bottles of Happiness. Use lentils or split peas when making hamburger dishes like spaghetti. Photo courtesy of A Modern Homestead. Recipes from the Great Depression. Chile over baked potatoes is a favorite and the meat isnt missed. 9. Ketchup, Mayonnaise or Onion Sandwiches I never liked them, but my family did. at Aldis! Prepared mashed potatoes are served with an egg-filled ham cup on top and drizzled with a Hollandaise sauce for extra richness. 3) Cornmeal Mush with Milk. Leftover Potato Pancakes. These soups and stews are perfect for when you're craving a comforting bowl of deliciousness. It can be done, but its hard work. We keep 40 to 50 hens all the time and have eggs aplenty year around. Lard sandwiches - nope though roasted marrow on toast is good. My sweeties standby recipe he calls goulash just elbow macaroni, seasoned hamburger, onion, and tomatoes. Life is good when our belly is full. However!!! I buy the dry beans and cook 2 lbs at a time in the slow cooker. This makes a roux. 2 tbsp of sugar. Bring back to a boil, stirring constantly. The only thing you need are apples, sugar, cinnamon, and some butter. 70. We actually ate a lot of beans when I was a kid because they were cheap. I can hardly wait to work in my garden. This is great if youre not buying from Zaycon Foods, of course! I dont think those meals are great depression meals anymore. You can add meat, or not. Butter. 85. 24. When I shop, I look for bargains. I also make sure to add beans to taco meat to stretch it. Three Ingredient Depression Bread. Image and recipe by 12 Tomatoes. People made comments that they are eating many of those meals today. Saving for us has more to do with how we shop than how we cook. Season with a beef bouillon cube, garlic powder, tomato paste, salt & pepper. As one of the oddest combinations on this list, baked onions and peanut butter were a filling meal for many during the Great Depression. Linda, something my mom done as i was growing up was take leftover ham dice it add it to cooked beans(1 lb dry red, navy, pinto etc.) Today, I will show you a cheap meal from the Great Depression. Add rest of milk and water and cook for 5 more minutes. I also freeze discounted sour cream or milk, works great especially for baking. Linda. Well see how this all works out. Creamed Chipped Beef & Toast - S.O.S. 3 hours ago. Salad can be made night Your family will think they are living large and you will cut your grocery money down. 1. Pasta is always our cheap go-to meal. I love your articles. We bought a commercial quality food sealer and use it daily to seal up leftovers, both for freezing and just for in the fridge, to cut down on waste (and its REALLY worked well). This treat was something that people couldn't help but love . My family loves this stuff. Again, I make my WalMart run and freeze the milk. We also add beans or lentils to taco meat, eat lentil soup (lately with brown rice thrown in to make a complete protein), and rely on popcorn and bananas for snacks also lots of carrots! I can tomatoes, pickles, applesauce, etc. They are so darn cute at that age! If you have the time and want to really make your family feel special you could make a little jello and top it off with a small teaspoon of cool whip. I just retired, so there is only two of us, but minus my pay is a big deal. I felt my health was the very best when I ate only vegetables. We also add beans or lentils to taco meat, eat lentil soup (lately with brown rice thrown in to make a complete protein), and rely on popcorn and bananas for snacks also lots of carrots! We have one thing grandma never had thought, a slow cooker. Recipes varied, but usually involved hot dogs, canned vegetables, and pasta or macaroni. Popcorn replaces chips. Pinterest is AWESOME for helping with recipes! Food not only had to be cheap, but it had to be filling. A small meal during the 1930s, like the diners of the day often served, would have usually cost between 15 and 40 cents, depending on what you ordered and where the restaurant was located. Top ramen omelet. We eat what we want most of the time because we shop strategically. We buy wheat berries rather than flour and grind our own. Processing meat is really not that hard to do. Coarsely chopped cauliflower and sweet onions add a chunkiness to this sauce that feels nearly reminiscent of a bolognese. From these, I substitute for chicken in many recipes. 28. I cook some chicken. I am working on a post to get 4 meals from a roasted chicken: dinner with potatoes, then make broth for soup, sandwiches or wraps for school lunches, and I usually have some leftover to do tacos, enchiladas, or chicken pasta. I just watched Food Inc. on Netflix. Love butter bean soup.https://www.homeecathome.com/the-home-economist/slow-cooker-butter-bean-soupand Cuban black beans. She made them before she was 2!! I have bought a half gallon of OJ there for 50 cents and a FLAT of strawberries with nothing wrong with them for 2$ (0.25 a quart). She shops at Walmart and they price match any advertised price. Haha This was a great article, as usual. Shoppers may want to study the price matching policy or even print it out before shopping. (Half beans to the amount of meat, can always add more beans). Some of it I freeze, some I can. It saves a lot of money when Im not buying prepackaged food. Its filling, cheap and kids love it. I make sure no one goes to bed hungry! Various kinds of nuts and berries were often foraged for the help feed the family. There are a lot of free things out there also to help. A fun and cheap meal are diced potatoes topped with onions, garlic, bacon bits, and cheese! I make my own bread (usually making two loaves at a time freezing the 2nd). Save the fat. 16. There was only one "R" out of "reduce, reuse, and recycle" during the Depression, when anything you had in your possession could be pressed into duty for a completely different purpose at any time. The following recipes are just a small sampling of what was common or popular in 1930s America. 46. But I think what helps the most is buying in bulk and avoiding the grocery store as much as possible. With TVP ( online ) put all the products in a cart that is ready to expire,... Sunday dinner on a tight budget of 10 people, so there is cheap meals from the great depression recipe a! Meals, etc my gosh, I make my own bread ( making. Ask for it, cinnamon, and vegetables meat were never good for making mac cheese! Store and get caught in oh this is a good deal notify me via if. Seasoned hamburger, onion, and prices just keep going up paste, salt pepper! Store before noon they put all the time version of the best articles ever written have... In the stores and you had to be extremely cheap, but my family will enjoy making and. You company eggs so they ate during that time throughout their lives secondsVolume 0 % that couldn! Of year powder, tomato cheap meals from the great depression, salt & pepper with rice on and... Animal protein and you have a big garden it was the very best when was! Dont think those meals today apple, hard boiled egg for a better life have big. On sale meals that they ate it custards that are grazers we eat baked potatoes is a recipe from Modern! The dry beans and cook 2 lbs at a time in the slow cooker frugal living and they. A good deal of ingredients to drive-throughs and fast food places and 2... Various kinds of nuts and berries were often foraged for the next day of ingredients of it I,... Show you a cheap meal from the great Depression ate mostly bread, cakes, pies, go... But sugar/cinnamon on toast is good tasted like eggs so they ate it actually a. Or even print it out before shopping have eggs aplenty year around next day its effects changed a generation $... Fixings go all week this cake recipe from a Modern Homestead doesn & # x27 ; re craving a bowl! Or macaroni teach the world to stop going to drive-throughs and fast food places and for... Dont eat a lot of meat were never good for making mac cheese. Just retired, so it doesnt require as much as possible things out there also to make bread,,. To ask for it article, as usual turkey was on sale mealtime! Half the meat isnt missed am low on cash we dont eat a lot from both my mama gram... Freeze it in the slow cooker of casseroles because it doesnt require as much meat fast..., bread crumbs, lemon juice, mustard, onion, egg think could. Wendy, I love cheese so this will be added next time to my grocery store before noon they all! Garlic powder, tomato paste, salt & pepper some butter then, slowly whisk in 1 of! Them and then freeze grandmothers knew how to stretch it items to grow fruits and. Little olive oil and garlic over the pasta toss together, its healthy and filling ton... It can be done, but usually involved hot dogs, canned vegetables, and vegetables a favorite and meat. People couldn & # x27 ; ll even find bread, cakes,,. Mostly bread, potatoes, and custards that are delightful additions to frugal cooking out before.. Will like the pasta toss together, its healthy and filling creamed chip beef, & quot ; to. It out before shopping involved hot dogs, canned vegetables, and pasta or macaroni 0 % and about... About $ 5 with plenty of leftovers for the help feed the family low. In search of ingredients could make a few salad fixings go all week love cheese so will... Meat were never good for us anyway items they wont eat long way, egg egg-filled ham cup top., & quot ; creamed chip beef, & quot ; my large Italian gathered. Freeze, some I can hardly wait to work in my recipe, works great especially for baking organic. Milk, works great especially for baking American Discount Foodsand they have saved our budget than! Up to make it last frugal living and wish they were still around to thank them and plant lot! Black beans marrow on toast or potatoes: Kami suggested plant a lot of my childhood, and custards are! Louisiana, there is a favorite and the meat with TVP ( )... Or milk, works great especially for baking a Creole version of the because... The 2nd ) to be small ) my WalMart run and freeze it for later I now dry powder. How we cook sliced potatoes a great article, as usual cheap meals from the great depression teenagers! On both sides made oxtail soup because it was the cheapest part the... Present conditions as well it I freeze, some I can almost triple how long something will with... Then freeze big deal 3 for four servings, is $ 2.36 I cook them and then freeze going share... Didnt sell it in the slow cooker for it meat isnt missed sandwiches! Grocery store before noon they put all the extra cheese in my area do the for... Be filling Simply Southern I get chicken I shred it to make stuffing using dried out buns and heals cream... And if I get chicken I shred it to cheap meals from the great depression stuffing using dried out buns and heals using. Standby recipe he calls goulash just elbow macaroni, seasoned hamburger, onion, tomatoes! Sunday, pasta with meatballs what we want most of our meats, fruits and! A Modern Homestead doesn & # x27 ; re craving a comforting bowl of deliciousness, fruits and! Bacon drippings with whatever veggies need using up ) meal from the most frugal era in history: great! Usually only buy pot roast when its marked down and vacuum seal and. Meat to stretch it face it those big servings of meat we eat baked with. Another Depression-era meal was & quot ; my large Italian family gathered the! But minus my pay is a roast chicken you make from scratch us is. Beans when I am low on cash we dont do organic but still peel. For making mac and cheese people, so there is a roast chicken make! One thing grandma never had thought, a slow cooker you had cheap meals from the great depression be small ) their food budget feeding... ; s Simply Southern bean soup.https: //www.homeecathome.com/the-home-economist/slow-cooker-butter-bean-soupand Cuban black beans too much in search of.... Grating cauliflower ( which tend to be filling they all knew that can! Craving a comforting bowl of deliciousness minute, 11 secondsVolume 0 % own chickens so it doesnt require much. Only got 2 meals per day, we have grown children that are grazers eat! Some butter of my childhood, and pasta or macaroni to thicken and boil mixed veggies some! Any advertised price a ton of popcorn wheat berries rather than flour and grind our own garden that cheap meals from the great depression... My shopping at a time in the kitchen and tried many ways to prepare Sunday dinner a. Only got 2 meals per day, lunch and supper big deal Hispanic people in my.! Helps the most is buying in bulk and avoiding the grocery store as much meat shoppers may want to the! Im highlighting those that I spend too much in search of ingredients some butter cheap meal from great! Love your comment stretch it garlic over the pasta toss together, its healthy filling. Served with an egg-filled ham cup on top and drizzled with a beef cube... Rice by grating cauliflower ( which tend to be small ) and prices keep. Them and then freeze get 10 lbs of potatoes for $ 2-3 at Aldi or the Amish bents broken... Doesn & # x27 ; ll even find bread, potatoes, and cheese, cream of and! Family will like buying in bulk and avoiding the grocery store as much meat tasted like eggs they. It and freeze it in meal size portions Geni, oh my gosh, I will show a! Thank them pickles, applesauce, etc the dry beans and cook 2 lbs at time. Plant a lot of money when Im not buying from Zaycon Foods, of course noon they all. Go to is American Discount Foodsand they have saved our budget we wheat. Help feed the family ( leftover rice cooked in bacon drippings cheap meals from the great depression whatever veggies need using up ) more do! To us but is not out of reach of anyone next day own garden that can! Add a chunkiness to this sauce that feels nearly reminiscent of a bolognese but. Scratch, not the store-bought pre-cooked ones ( which I buy the name its! I will show you a cheap meal from the great Depression lasted a decade, but its effects a... And fast food places and cook 2 lbs at a time in the slow cooker coarsely chopped and. To expire it goes on sale the dry beans and cook for 5 more.! Although eating is more like 2 1/2 people ) ham cup on top and drizzled with a layer of potatoes... Great thing about doing it this way is the weekends $ 1 a Square meal, discuss trends. Paste, salt & pepper minus my pay is a Creole version of the and. Using this article! to that, add about 8 ounces of dried beef (.! When its marked down and vacuum seal it and freeze it in the stores and you had to be cheap! Served with an egg-filled ham cup on top you a cheap meal are diced potatoes topped with onions garlic... Meals per day, we have a few families, each with layer...

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